When a man ages it is completely natural to notice reduced sexual drive. This usually happens because of lower testosterone levels but there are also different other health issues that can cause this, like heart disease or diabetes. Erectile dysfunction (ED for short) is much more common than what many men believe and it is completely normal to want to deal with this problem.
Viagra offered an answer for ages but there are many side effects men do not want to deal with. Fortunately, these side effects can be avoided because we can use some natural alternatives. Always speak with your doctor though, just as you would when you would take any enhancement.
DHEA
If you are suffering from erectile dysfunction, DHEA is basically the first natural option recommended. This is because ED is normally caused by lower testosterone levels and DHEA offers more of the body’s main base components necessary for testosterone production. However, DHEA will sometimes create estrogen so it is important to be careful.
Ginkgo Bilboa
In the past, ginkgo bilboa was often used and although it is less popular today, it is still a wonderful option to consider since it acts like a powerful antidepressant. There are studies that showed it is highly effective but you do need to know that in some cases it does not. However, since there is a big possibility that this will work, you do need to consider it.
Horny Goat Weed
Various herb supplements are available on the market at the moment for those looking for natural Viagra supplements. Horny goat weed is so often a main ingredient because of the high content of icarrin, a compound that responds in a really similar way to the popular Viagra. There are many men that are immune to the effects of horny goat weed but you do have to give it a try.
L-Arginine
This is another great way to treat erectile dysfunction since the amino acid is helpful to shrink the blood vessels and increase blood flow inside penile tissues. Various foods consumed around the world include high content of L-arginine when prescribed for ED.
The potential disadvantage is that L-arginine is going to contract blood vessels in your entire circulatory system. When you have heart problems, it is better to stay away from L-arginine, unless doctor approval is present.
Ginseng
Ginseng is widely considered as being a traditional ED treatment, one known to man for hundreds of years now. Various clinical studies were performed and the conclusion was that in some cases it works while in others it does not. This is why you should start with a smaller dosage. Field experts do not fully understand why ginseng works on the human body and the only real thing to worry about is an allergic reaction.
Yohimbe
This is a natural drug that is gaining quite a large popularity because of its capacity to replicate Viagra effects. The single known issue is a limited availability in many countries of around the world. It is actually quite hard to get the herb. You can get it over the counter in an unrefined option but in this case you need to be careful about bothersome side effects. Yohimbe can replicate stimulant effects, often being compared with caffeine consumption. Be careful about panic attacks, jitters or headaches. If such symptoms appear or you have heart conditions, be sure that you stop taking the all-natural supplement.
Pomegranates
If you are suffering from numerous health issues, it is hard to find erectile dysfunction treatment options that are effective and safe. Pomegranates can be considered though. They offer extra health benefits and no side effects exist. In most situations you are recommended to consume the pomegranates as juice consumption. Since minimal health risks exist, there is nothing to lose when eating the fruit.
Choosing The Best Natural Alternative To Viagra
There are many different all-natural Viagra options that you can buy today, with those above being the most common. However, what you should understand is that you do need to make really good exercise and eating choices. The healthy diet you have will improve most ED symptoms and your sleep will be improved. At the same time, exercising helps reduce sexual health problems.
Always be sure you are consulted by a specialist to be sure no problems appear with any natural Viagra alternative you choose.
